10 Reasons for Lack of Sleep

There is the one thing that I am really craving at the moment; a proper night of sleep. I’ve listed all the things that could be/are probably causing me to resist the sandman’s charms…and although some are fairly decent presumptions, others are…well…you’ll see.

z-z-z-z-z-z-z-z-z-z

1. Time Zone – Since getting back from the US I managed to sort out my sleeping pattern, right before it decided to go all caflooey on me and leave me sat up at 5am wondering where all the night time went.

2. Stress – This could be from any random part of my life, since I never really register that I am taking on too much at once. Yet all I have at the moment is my work for Uni…and my lack of sleep is fuelling my writing right now…so not necessarily worrying.

3. Lack of Exercise – I’ll be the first to admit that I am lazy as hell…yet this week I haven’t had the energy to even feel human let alone go for a nice relaxing jog. Still waiting for my Wii to come back in stock…still waiting…

4. Illness – It’s always suggested to me that I could be coming down with something…which in itself is a distinct possibility. HOWEVER I am normally carrying some sort of illness, and am usually coming down with something (hey, I managed to get 3 viruses one on top of the other alright!)…and it doesn’t usually affect my sleeping.

5. Heat – The boys in my house have a tendency to turn on the heating but not turn it off. This does not suit me at all, mostly because I like my sheets to be cool when I get into them (kinda hard when you sleep in the same bed as someone else, and they’ve been going to bed before you all week long). Which leads me onto…

6. Waffle’s Darn Computer – This thing gives off heat like you would not believe, and has a huge fan that sounds like an airplane taking off in the bedroom. I just wish that the cruel people who suggested that fan to him had thought of me in the process…

7. Alcohol – Could this be stopping me from sleeping? Most of the time alcohol makes me drowsy, give me a few beers when I’m already ready for bed and my head will hit the pillow within seconds. Yet despite enjoying a beverage or two with my meal, it seems to now not be having the desired effect. (And yes I do know that alcohol isn’t recommended for insomniacs…but hey, no one is keeping me away from my raspberry cider!)

8. Fireplace – In my bedroom there is a sealed up fireplace that seems to still be connected to the chimney. So on a particularly windy night, the innocent gushes of wind get enticed into our chimney, with no means of escape. It howls and wails as it tries to get free…not ideal sleeping conditions believe me.

9. Paranoia – Okay so this is a new one for me. Never have I ever started panicking about whether my bladder is too full for sleep…until now…what…the…hell… It seems that in my head I’ve been so preoccupied with getting to sleep and nothing interrupting it once it has happened, that I’m paranoid about what level my bladder is at. Geez! Isn’t that like the best thing in the world to be thinking about right when you’re going to bed? Eh hem…doubtful.

10. The Point of Sleep is… – So this one only shows up once time creeps its way past 4.30am. “There’s no point in going to sleep now is there? It’s almost time to get up…no point in wasting your time on useless sleep.” = My sleep deprived brain craving attention.

z-z-z-z-z-z-z-z-z-z

So that’s a nice 10 reasons why I may not be able to sleep. It’s been good to waste 20 minutes doing this, instead of twiddling my toes and thinking up dance routines involving singing frogs for ‘Kiss the Girl’…(note to self: need to find better songs on my iTunes). Tomorrow night if I can’t sleep, I’m doing my uni work, and will clean my house…might as well become properly integrated into my waking hours…and put them to proper use.

2 Responses to “10 Reasons for Lack of Sleep”

  1. Edmund says:

    I’m impressed at your thoroughness. And I still think that Waffle’s fan is awesome.

    Sadly, I have no useful advice, although I do find that sixty reps with 10KG dumbbells helps me sleep for reasons that I find perplexing.

    Maybe you should do something useful in the evenings, I’ll find you a whittling knife and some wood.

  2. Suzi says:

    I’ll make a swan…an evil swan that will glare at you from your desk for your fan related wrongdoings.

    But I’m hoping to sleep tonight…otherwise the living room is going to be cleaned the hell out of!

Leave a Reply